Last week was a total bust. I didn't even go weigh-in on Saturday morning. I just couldn't face the scale. Instead I had 4 pieces of pizza for dinner. I've got to get a handle on this thing. It seems as though 1 bad day, and 1 day of not tracking throws me completely off the rails. I'm back on track today, which is good, but tomorrow is going to be tricky. We are having a birthday lunch for one of my co-workers, and my husband is taking me out for Valentine's day tomorrow night. Fortunately Lent is right around the corner and I'm going to take it as an opportunity to re-boot. Most people I know give up something for Lent. This year I am committing to doing something every day as my personal challenge and sacrifice.
February 22 starts my Weight Watchers boot-camp. I am committing myself to following the plan 100% every day during the Lenten season. This includes tracking every single morsel of food that passes my lips, staying within my points, and doing 30 minutes of activity per day. It's going to be really hard, but I know it's just what I need.
Why not start earlier you ask? I ask myself that question all the time. I still haven't found a good answer. I just know that during Lent, I'm less likely to let myself off the hook for having a bad day. Not to mention this gives me a week to get a plan in place.
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